Personal Training

 

50 Minute Personal Training Session

Enjoy quality one on one instruction and individualized learning experience with our private personal training sessions. Each session is based on our student’s movement assessment and fitness goals. Get a full-body workout each session; feel aligned, lengthened, balanced, and stronger!

Private sessions are highly recommended prior to enrolling in class to better assist our students' understanding of Pilates Principles, body mechanics & safety.

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